Therapy Thursday is a weekly The Melanie Show feature that fosters open, relatable conversations about mental health and everyday struggles, inviting listeners to share their experiences and support one another through live call‑ins and social media interaction. Listen live on Mix 96.5 each Thursday or on the free Mix 96.5 Asheville app.
Sponsored by NCDHHS

No mater your struggle, you are not alone. The 988 Suicide and Crisis Lifeline is free, private and always available. Whether you’re in crisis or just need someone to talk to, help is here – 24/7, without cost, without judgement, without waiting for an appointment and with support that can truly make a difference.

