Did you know that there are now 5 numbers that can turn around that bad day you’re having?

Grab that phone and text JOIN to 37352.

Follow the directions and soon you’ll be able to send words of kindness to a stranger somewhere in the world … and you get one back.

It’s the world’s first texting switchboard and was launched by a company in connection with Mental Health America. With studies that reveal that people of all ages are reporting that they’re lonelier than ever, it’s a way to fight the social isolation we’re experiencing from using our cell phones all the time.

So get out there and start spreading smiles!