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Watch TV to Get Moving? Yes!
Posted on by Shannon Ballard

Looking for a way to get off the couch and get moving? Check out this hack. I’m going to give it a try. Let me know if you do, too.

TV Commercial Workout
Car commercial –> Jog in place
Fashion commercial –> 30 Crunches
Food commercial –> 30 Jumping jacks
Jewelry commercial –> 20 Squats/lunges
Travel commercial –> Plank for entirety
Health/beauty commercial –> 20 Hip raises
Movie trailer –> 30 Russian twists
Ad for TV show –> 40 Knee highs
PSA –> 10 leg lifts on each side
Fitness commercial –> Exercise of choice
Miscellaneous — > Water break

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